colon

THE FRIENDLY BACTERIA Necessary To Health

  • If your colon is sick, the rest of you will soon follow.
  • An unhealthy colon can host parasites that steal nutrients before they can be absorbed by your body.
  • Eating lots of fiber can help cleanse the colon and helps to prevent diseases such as colon cancer.
  • Constipation is a problem that effects many people, and can usually be eased by eating properly and drinking lots of water.
  • Everyone age 50 and over should have a colonoscopy.


    THE FRIENDLY BACTERIA Necessary To Health

    Lena Sanchez


    © By Lena Sanchez

    Yes, there is a friendly and necessary bacterium
    required to stay health. Let me tell you a true story.

    17 years ago, my 2 year-old grandson had been having
    diarrhea for weeks and nothing seemed to stop it. The doctor
    had given prescriptions and a diet that wasn't touching it.
    After two weeks of diarrhea it had became watery and
    blood tinged making my grandson one tired and cranky
    little boy as his system was unable to absorb nutrients
    from his food or vitamins. One day a dietitian friend was
    visiting us while I had my grandson for the weekend and
    I told him how perplexed I was at what to do for this child.
    My friend, said to give him a glass of acidophilus milk and
    it will clear it up. He went on to explain that the system
    was devoid of friendly bacteria namely lactobacillus
    among others and acidophilus milk had the friendly bacteria.
    I told him my grandson was allergic to milk but he informed
    me that even people allergic to milk can take the acidophilus
    milk without a problem…

    After giving my grandson a glass of the milk he was fine
    within a few hours.

    That grandson had chronic ear infections from the age of
    9 months until he had tubes put in his ears at the age of
    five and was on antibiotics off and on the whole four and
    something years, which killed off the friendly bacteria and
    made it necessary to add probiotics to his system on a
    weekly basis. He is now a healthy 19-year old college
    student getting straight 4.0 average!

    As the years went by I came across adults in the medical
    Offices where I worked that were having the same problem
    and I prescribed the same treatment, behind the doctors
    back, and miraculous things happened for them as well.

    At the beginning of my learning about friendly bacteria
    It wasn't available for sale other than the acidophilus milk.
    But in the last ten years friendly bacteria has become
    available in health food stores in tablet and capsule form,
    some will work well while others aren't as effective.

    What is the "friendly" bacterium?

    Acidophilus is actually a strain of bacteria, a beneficial one
    that naturally inhabits the stomach and bowel, but a "germ"
    nonetheless. Despite its lineage, it can be helpful in a
    number of healthful situations, most of them involving
    digestion and bowel function. When the body fights germs
    they are usually expelled through the bowels and/or urinary
    tract, therefore making it a necessity at that time to have
    a tip-top conditioned intestinal tract.

    Yeast infections are a sign of way out of balance intestinal
    Flora! Balance it and yeast will scurry...

    According to the Colon Health Handbook, a healthy colon
    should contain at least 85 percent lactobacillus and 15
    percent coliform bacteria. However these days, the typical
    colon bacteria count is the reverse, resulting in excessive gas,
    bloating, intestinal and systemic toxicity, constipation, and
    malabsorption of nutrients. Acidophilus can help to detoxify
    harmful substances.

    Unfortunately, these bacteria can be killed off by age, oral
    contraceptives, aspirin, corticosteroids, poor diet, sugar,
    stress and taking antibiotics, causing an imbalance of the
    "friendly" bacteria. Supplementing with acidophilus can
    result in reversing that condition and maintain a healthy
    intestinal flora.

    These friendly bacteria help digest food, produce
    essential vitamins and help keep bowel function normal.
    Acidophilus supports and maintains the growth of the
    Lactobacillus bifidus in the intestinal tract. Studies at the
    University of Nebraska Medical Center have shown that
    Lactobacillus G.G. can enhance immunity, and hints that
    other strains of probiotics may deter arthritis, delay colon
    cancer and lower bad cholesterol.

    Due to our fatty fast food diets, now so prevalent, along
    with the OTC (over-the-counter) drugs and prescriptions
    given freely, the intestinal tract in the majority of Americans
    are lacking in proper friendly bacteria to promote a
    healthy intestinal tract. Therefore we have a huge number
    of polyps, colon cancer and Irritable Bowel Syndrome's
    running around and the majority can be prevented with
    practicing colon health by making sure your intestinal
    tract has a balanced friendly bacteria.

    Balance by taking a complete ProBiotic supplement at least two
    or three days a week if not having any health problem. But if a
    health problem exists take daily until you return to normal
    eating habits and/or are off medications…

    People with a sweet tooth or meat and potatoes only people
    need ProBiotic's daily!

    If you are taking an antibiotic take a ProBiotic twice a day
    while taking the antibiotic and then for a full week after.

    My choice is a tasty chewable that works great for my family
    and friends if you want to know what it is
    mailto:health@antibiotic-alternatives.com?subject=ProBioticRec

    *** Lena Sanchez Author of "Handbook Of Herbs
    To Health & Other Secrets," "Antibiotic Alternatives To
    Preventing Mega Bacteria," & "Dangers & Secrets Doctors
    Refuse To Tell You." Found online at
    http://www.antibiotic-alternatives.com
    Editor of "Natural Environmental Health Facts & Your
    Home Business Coach" ezine subscribe at
    http://www.envirodocs.com/newsletter.htm


    Retired Medical Office nurse and administrator. Author of "Handbook Of Herbs To Health & Other Secrets," "Antibiotic Alternatives To Preventing Mega Bacteria," & "Dangers & Secrets Doctors Refuse To Tell You." Found online at http://www.antibiotic-alternatives.com
    Editor of "Natural Environmental Health Facts & Your Home Business Coach" ezine subscribe at
    http://www.envirodocs.com/newsletter.htm


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